Join us for SUP Yoga, one of the most amazingly fun and invigorating yet peaceful and relaxing experiences you can have in Connecticut. Our SUP Yoga classes are guaranteed to give you a unique experience as you enjoy the fusion of an ancient wellness practice with one of the hottest new paddle sports.

Each class begins with basic Stand Up Paddle boarding instruction from our experienced SUP guides. You’ll quickly master the balance and stroke required on the board and use your new paddling skills to make your way to open water for about 15 to 30 minutes while taking in the beauty that surrounds you.

Once there, our SUP yogis will take a seated posture on their board and our certified yoga teacher will guide you to a centered state of being before leading you through a fun, exploration of yoga on a floating, outdoor mat. As you approach the end of practice, a blissful relaxation pose awaits to complete your experience.

Classes will be held on local water to be determine. If you have a private group, there's even the chance to bring the class to water near you!


The schedule of classes is begin formed now. Please email us or call 860-693-9642 for info.

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Tuesdays Thursdays Fridays Saturdays Sunday
Includes All Equipment Bring Your Own Equipment
$49, Single-Session $24, Single-Session
Multi-session packs also available  

Prices are subject to change and do not include CT Sales Tax.

Cancellation and Refund Policy
Students canceling with 48 hours or more notice will receive a full refund for Single-Session purchases and for 5-Session Packs that have not been started. Sorry, cancellations made with less than 48 hours notice will receive no refund. Students who fail to appear for a scheduled class will also forfeit the entire session fee. Partially used Multi-session Packs will not be refunded.

In the event that a class is cancelled due to lack of enrollment, severe weather or emergency, students may reschedule into any available future session or receive a full refund. We will make every attempt to notify students in a timely fashion.

All cancellation and refund requests must be sent by email to or by phone to 860-693-9642.

Session Pack and Discount Policy
Families can share class packs. Families include Spouses or Domestic Partners and their Children 25 years of age and younger.

Class space is limited to 6 students. A minimum pre-registration of 4 students is required for each SUP Yoga session to run.
Each session includes:

- 1 1/2 hours of paddle board and yoga instruction
- Stand-up paddle board and paddle
- Personal flotation device (required)


To be determined. Please email us or call 860-693-9642 for info.