Introductory Offers

These prices do not include Connecticut Sales Tax

Get unlimted group yoga and dance classes

for 30 days from the date of purchase

Group Class Rates

These prices do include Connecticut Sales Tax

Drop-ins welcome & encouraged!

Payment Methods

Cash, Credit Card or Checks payable to
Yoga Center of Collinsville

Visa, Master Card, Discover, American Express

Class Descriptions

Yoga - Engaging and soulful...breathing, classical postures and meditative relaxation in the Hatha Yoga style... for every body.

Gentle Yoga - Gently held postures for joint health and nurturing

Mixed Level - A blend of gentle and challenging postures

Advanced Yoga - Taking your practice and turning it up a notch

Beginner's Yoga - A friendly introduction or re-introduction to yoga for students who want a strong foundation in the basics of practice. You will learn to do poses with proper alignment and breath flow to create optimal strength, flexibility, and confidence. Personal awareness, stress relief, and relaxation will also be emphasized.

Core Yoga - Complete yoga practice centered at the core

Morning Yoga - Fun and classic asanas at a moderately inviting pace

Morning Express Vinyasa - Start your day off with intention in this dynamic one-hour class that touches on all the essentials of the core standing, balancing, and seated postures. You will build strength, heat and focus moving through sun salutations linked with breath and clarity. Some yoga experience recommended.

Power Yoga -This class consists of sun salutations, challenging standing poses and core work. It is a vigorous class designed to build stamina strength, and flexibility. It is physically demanding and is designed to make you sweat!

Yoga 4 Strength - Energize the body, sculpt muscles and improve flexibility

Yoga & Meditation - Classic yoga followed by meditation

Restorative Yoga - Restorative yoga is a quieting, supportive and deeply nourishing practice.

Restorative poses are done by lying passively over props such as blocks, bolsters and blankets. It is a meditative, receptive practice in which you continually let go of holding yourself up and allow yourself to be fully supported, thereby surrendering layers of deeply held tension.

A luxurious class perfect for beginner and advanced yogis.

Anusara® Yoga- A fun and rich style of hatha yoga grounded in Tantric Philosophy of intrinsic goodness. This philosophy and clear instruction on the Universal Principles of Alignment will be woven throughout each class, as well as personal attention all in a supportive, welcoming environment. This combination of the Tantric philosophy and the physical practice of yoga help students feel empowered as they experience their full potential, freedom, and bliss. Individual classes will vary from basic to more challenging. You will enjoy knowing the personalities of the teachers and fellow students. Begin where you are- get started with Anusara Yoga or take your understanding to more insightful levels.  Experience the magnificence of your body, mind and heart.
Explore the possibilities…

The following classes are all taught in the Anusara Yoga style. Anusara Yoga is included in some titles, and not others. This is determined by the amount of training and the teaching experience the teacher has had in Anusara Yoga, with a minimum of a 200 hour teacher training in Anusara Yoga.

Beginners Yoga: This class, influenced by Anusara Yoga, introduces students to the basic alignment and form of the postures, breath awareness, and yogic philosophy. This class is for those new to yoga, or students wanting a basic class.

Align and Shine Yoga: Open to yogis of all levels of experience and fitness. Beginners are always welcome.

This is a heart-opening, alignment-centered class, influenced by Anusara Yoga. You will learn how and why yoga is practiced.

Enjoy a spiritual theme to guide you to a more positive and life-affirming attitude and precise physical instruction designed to maximize your practice while healing and preventing injuries.

You will leave class ready to take your lessons off the mat and into your life, leading you to greater bliss and unlocking your infinite potential.

Anusara® Yoga Beginners: This class introduces students to the basic alignment and form of the postures, breath awareness, and yogic philosophy. This class is for those new to yoga, or students wanting a basic class

Advanced Beginner Yoga: This class, influenced by Anusara Yoga, is perfect for students who are new to Anusara Yoga, and those wishing to go beyond the beginner classes. Exploration of the heart-opening themes, alignment, and a deeper investigation into basic poses will be offered.

Anusara® Inspired Yoga Advanced Beginner: This class, influenced by Anusara Yoga, is perfect for students who are new to Anusara Yoga, and those wishing to go beyond the beginner classes. Exploration of the heart-opening themes, alignment, and a deeper investigation into basic poses will be offered.

Intermediate Yoga: This class, influenced by Anusara Yoga, provides the opportunity to for students to refine and strengthen their practices. Deeper investigation into all classes of poses will be offered, as well as an introduction to and exploration of inversions, arm balances, and full backbends. Some previous yoga experience recommended.

Anusara® Yoga Intermediate: This class provides the opportunity for students to refine and strengthen their practices. Deeper investigation into all classes of poses will be offered, as well as an introduction to and exploration of inversions, arm balances, and full backbends. Some previous yoga experience recommended.

Anusara® Yoga Intermediate / Advanced: This class is an intermediate class offering more challenge in strength and flexibility as students enjoy investigating, playing, and expanding their practice and unlimited potential. It will continue to refine familiar poses, and begin exploring a variety of advanced asanas. Appropriate for students with some previous yoga experience.

Anusara® Yoga: The Practice - “Let’s Play”:
Enjoy an advanced practice and an informal tone in this teacher led practice. We will apply Anusara alignment principles to move us past places where we are "stuck" and enjoy helping each other with skilled partner assists. Students must be able to kick up to handstand unassisted at the wall, and push up to Urdhva Dhanurasana (full wheel) with straight arms.

Yogalates - complimentary Pilates and Yoga blend for core strengthening & fullbody conditioning

Belly Dancing - Shake & shimmy for sensuality & celebration

Meditation - Start your "work week" with "creation sound vibration meditation" and end with "gratitude sound vibration meditation"

Nia™ - an expressive movement and mind, body, spirit practice blending dance, martial arts, and healing arts.